
Find Therapy in Abbotsford
Seeking therapy is a powerful step toward improving your mental well-being. If you’re dealing with stress, anxiety, depression, trauma, or relationship challenges, finding the right
Online & In-Person Mental Health Treatment Focused on You Achieving Your Therapy Goals with Speed, Precision, and Results.
Grigore Counselling & Associates is a Canada-wide mental health clinic dedicated to providing top-tier, evidence-based care for individuals, couples, and families.
We offer options for accelerated paths to lasting relief from stress, anxiety, depression, PTSD, substance abuse, self-sabotaging behaviors, and more.
Join the thousands of Canadians who have trusted us with their mental health and well-being!
Cognitive Behavioural Therapy
Dialectical Behaviour Therapy
Eye Movement Desensitization & Reprocessing + EMDR 2.0
Total Immersion EMDR™
Solution-Focused Brief Therapy
Trauma-Informed Clinical Hypnotherapy
Trauma-Informed Yoga
Internal Family Systems
Trauma-Informed Play-Based Therapy
Trauma-Informed Counselling for Teens
Trauma-Informed Family-Focused Therapy (Gottman + EFT + EMDR)
Gottman's Method & Emotionally-Focused Couples Therapy (Blended With EMDR)
While we do our best to adhere to strict confidentiality, we cannot guarantee complete privacy when messaging us over the internet. Please only share what you feel comfortable sharing in this format.
Here's what you can expect when you take the courageous step to schedule your free 20-minute consultation with us:
1. Confidentiality
2. No Judgement
3. Ensure Therapist Fit
4. No Pressure to Continue
5. Personalized Care
Seeking therapy is a powerful step toward improving your mental well-being. If you’re dealing with stress, anxiety, depression, trauma, or relationship challenges, finding the right
As a parent, it’s natural to worry when your child struggles at school. From falling grades to behavioral issues or social challenges, these problems can
If you’re facing challenges like anxiety, depression, stress, or negative thinking patterns, Cognitive Behavioral Therapy (CBT) can help. CBT is one of the most effective,
Dive deeper into EMDR and learn why You NEED Therapy! Hint: Robert believes we all need therapy ;)
Inside you’ll discover: