If you’re lying awake night after night thinking, “I can’t sleep,” you’re not alone—and it’s not just a sleep problem. Insomnia is often a sign
Swati helps you break free from the cycle of self-doubt and reconnect with the part of you that’s capable, resilient, and ready to grow.
We get the question a lot: is it bad to feel constant muscle tension? If you’re experiencing constant
You’ve been snapping at your partner more often. Small things—like spilled coffee or loud noises—feel overwhelming. You’re not
Don’t know how to fix yourself? Cognitive behavioral therapy (CBT) has helped millions reclaim control of their lives. It’s a structured, evidence-based talking therapy.
What is the process of EMDR therapy? If you’ve heard about EMDR (Eye Movement Desensitization and Reprocessing) and
bring that spark back into your life. In this article, we will look for all the signs of when to seek couple therapy and its benefits.
Is EMDR therapy like hypnosis? It’s a common question, especially for those considering EMDR for trauma, anxiety, or
1-833-999-5845
Mailing: Grigore Counselling Corporation: 469 – 19569 Fraser Hwy, Surrey, BC V3S 6K7
Langley Office: 8661 201 St Rm 256, Langley Twp, BC V2Y 0G9
Richmond Office: 13353 Commerce Pkwy Unit 2353 3rd Floor, Room 320, Richmond, BC V2Y 0G9
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