Online & In-Person Mental Health Treatment Focused on You Achieving Your Therapy Goals with Speed, Precision, and Results.
Grigore Counselling & Associates is a Canada-wide mental health clinic dedicated to providing top-tier, evidence-based care for individuals, couples, and families.
We offer options for accelerated paths to lasting relief from stress, anxiety, depression, PTSD, substance abuse, self-sabotaging behaviors, and more.
Join the thousands of Canadians who have trusted us with their mental health and well-being!
Cognitive Behavioural Therapy
Dialectical Behaviour Therapy
Eye Movement Desensitization & Reprocessing + EMDR 2.0
Total Immersion EMDR™
Solution-Focused Brief Therapy
Trauma-Informed Clinical Hypnotherapy
Indigenous Focusing-Oriented Therapy
Trauma-Informed Yoga
Internal Family Systems
Trauma-Informed Play-Based Therapy
Gottman's Method & Emotionally-Focused Couples Therapy (Blended With EMDR)
Trauma-Informed Family-Focused Therapy (Gottman + EFT + EMDR)
Here's what you can expect when you take the courageous step to schedule your free 20-minute consultation with us:
1. Confidentiality
2. No Judgement
3. Ensure Therapist Fit
4. No Pressure to Continue
5. Personalized Care
If you’re facing challenges like anxiety, depression, stress, or negative thinking patterns, Cognitive Behavioral Therapy (CBT) can help. CBT is one of the most effective,
When trauma and emotional struggles impact your life, finding the right therapy to guide your healing journey is essential. If you are seeking EMDR therapy
Anger is a natural emotion, but when it becomes uncontrollable, it can damage relationships, careers, and even your health. The good news? Anger management problems
Dive deeper into EMDR and learn why You NEED Therapy! Hint: Robert believes we all need therapy ;)
Inside you’ll discover:
