
EMDR therapy in 2025: what is new?
Eye Movement Desensitization and Reprocessing (EMDR) therapy has continued to evolve as one of the most effective treatments for trauma, anxiety, and PTSD. As 2025
Online & In-Person Mental Health Treatment Focused on You Achieving Your Therapy Goals with Speed, Precision, and Results.
Free 20-Minute Initial Consultation
All Sessions Are Confidential
Evidence-Based Treatments
Accepted by Most Insurance Plans
Student Rates Available
Evenings & Weekends Slots Open
Now Accepting New Clients
Grigore Counselling & Associates is a Canada-wide mental health clinic dedicated to providing top-tier, evidence-based care for individuals, couples, and families.
We offer options for accelerated paths to lasting relief from stress, anxiety, depression, PTSD, substance abuse, self-sabotaging behaviors, and more.
Join the thousands of Canadians who have trusted us with their mental health and well-being!
Cognitive Behavioural Therapy
Dialectical Behaviour Therapy
Eye Movement Desensitization & Reprocessing + EMDR 2.0
Total Immersion EMDR™
Solution-Focused Brief Therapy
Trauma-Informed Clinical Hypnotherapy
Trauma-Informed Yoga
Internal Family Systems
Trauma-Informed Play-Based Therapy
Trauma-Informed Counselling for Teens
Trauma-Informed Family-Focused Therapy (Gottman + EFT + EMDR)
Gottman's Method & Emotionally-Focused Couples Therapy (Blended With EMDR)
While we do our best to adhere to strict confidentiality, we cannot guarantee complete privacy when messaging us over the internet. Please only share what you feel comfortable sharing in this format.
Eye Movement Desensitization and Reprocessing (EMDR) therapy has continued to evolve as one of the most effective treatments for trauma, anxiety, and PTSD. As 2025
Struggling with anxiety, depression, or unhelpful thought patterns can feel overwhelming, but there is hope. Dialectical Behavioural Therapy in Whitehorse is an effective, evidence-based approach
When it comes to healing from trauma and emotional challenges, having access to specialized, evidence-based care close to home can make all the difference. If
Dive deeper into EMDR and learn why You NEED Therapy! Hint: Robert believes we all need therapy ;)
Inside you’ll discover: