Hi, I’m Lauren! I’m completing my master’s in counselling psychology degree with a specialization in child and youth therapy. At Grigore Counselling & Associates, I create a warm, welcoming space where children and teens feel safe to explore their emotions through play, art, and storytelling. Using Play Therapy, Art Therapy, Sand Tray Therapy, and Trauma-Focused CBT, I tailor each session to your child’s unique needs, ensuring they feel heard, understood, and empowered. Building trust is my first priority, allowing kids to express themselves at their own pace in a judgment-free environment.

I believe in a collaborative approach, working closely with caregivers, teachers, and other professionals to support each child holistically. I value a child’s voice in their own healing journey and adjust therapy goals as they grow and evolve. Each session includes a check-in with both the child and caregiver, using simple tools like the Child Session Rating Scale (CSRS) and the Child Outcome Rating Scale (CORS) to track progress and ensure therapy is effective and meaningful.

With a strong background in education, counselling psychology, and trauma-informed care, I bring both expertise and enthusiasm to my work. My experience as a swim instructor, trauma-informed care team lead, and intern therapist has strengthened my ability to connect with young clients in a fun, supportive way. Outside the therapy room, I love hiking, swimming, and spending time with my French Bulldog! I’d love to meet you and your child—book a free consultation today to see how I can help them thrive.