Grigore Counselling & Associates

Ontario
Therapists

Simone Olinek MACP, RP, CCC

CRPO #10153 | CCPA #10005991

Rate: $200 / Hour

Online Sessions: AB, ON, BC, MB, NL, NT, NU, SK, YT

Hi, I’m Simone. I’m a Registered Psychotherapist and Canadian Certified Counsellor. I am an EMDR Therapist with expertise in mental health, wellness coaching, and exercise sciences, offering a holistic, person-centered approach.

I integrate evidence-based models like EMDR, Polyvagal Therapy, Schema Therapy, Cognitive Processing Therapy, and Internal Family Systems, blending them with wellness coaching when needed.

With Master’s degrees in Counselling Psychology and Adapted Physical Activity, plus eight years with the Directorate of Fitness Human Performance Research team, I bring deep insight into military challenges and mental health (I also played a key role in setting fitness standards for the Canadian Department of National Defense).

Having traveled extensively and contributed to humanitarian causes, I’m committed to supporting well-being, including volunteering with sexual assault survivors. Outside work, I enjoy staying active and cheering at my kids’ sporting events.

Simone's Areas of Focus: Individuals (Adults 18+)

  • Anxiety
  • Coping Skills
  • Depression
  • Domestic Abuse
  • Domestic Violence
  • Dual Diagnosis
  • First Responders
  • Life Transitions
  • Military & Their Family Members
  • Sexual Abuse
  • Stress
  • Suicidal Ideation
  • Trauma & PTSD
  • Veterans & Their Family Members
  • Weight Loss
  • Women’s Issues

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