As EMDR continues to grow in Canada, with more therapists joining organizations like EMDR Canada and EMDRIA (you may check it out here) it’s important to reflect on the benefits of experiencing EMDR firsthand.

Even if you have been practicing for years, undergoing your own sessions can really increase your ability to support clients. Here is why we suggest that as EMDR therapists.

Why experience EMDR?

Being an EMDR therapist involves guiding clients through an often life-changing process.

But how well can you truly guide them if you haven’t been on the receiving end yourself?

Experiencing EMDR as a client allows you to understand the emotions, challenges, and breakthroughs that come with this therapy. This insight gives you a deeper empathy for what your clients might go through.

Moreover, as EMDR Canada continues to grow, there’s a rise in new members joining, renewing their memberships, and seeking further training with EMDR experts. Experiencing EMDR therapy yourself can improve your practice and help you better relate to the real-world application of the techniques you teach.

Personal and professional growth: key for therapists

As a therapist, you are constantly evolving. Nowadays, we consider clear that more professionals are recognizing the value of ongoing EMDR education. However, part of that growth involves investing in your well-being too. EMDR is a transformative experience, helping you clear emotional roadblocks and reach new levels of personal and professional development.

When you experience the therapy firsthand, you step into your client’s shoes. You’ll feel the impacts of the sessions, understand the ups and downs, and be better equipped to guide your clients through their healing process. If you’d like to learn more from our EMDR consultancy, start here.