Simone Olinek MACP, RP, CCC
Online Sessions: ON, BC, SK, NT, NU, YT, MB, NL
Simone is a distinguished professional with extensive expertise in mental health, wellness coaching, and exercise sciences. She’s a Registered Psychotherapist recognized by the College of Registered Psychotherapists of Ontario and a Certified Canadian Counsellor acknowledged by the Canadian Counselling and Psychotherapy Association, seamlessly blending her skills for a holistic psychotherapy approach. Simone holds Master’s degrees in Counselling Psychology and Adapted Physical Activity, emphasizing her commitment to well-being.
With eight years at the Directorate of Fitness Human Performance Research team, Simone played a key role in setting fitness standards for the Canadian Department of National Defence, revealing her profound understanding of military challenges and their impact on mental health.
Simone’s global experiences across Asia, Africa, Europe, and North America, including humanitarian contributions, have shaped her holistic well-being philosophy. She actively volunteers to support sexual assault survivors, exemplifying her compassion.
As a dedicated mother, Simone prioritizes holistic fitness and wellness in her family’s life. Her person-centered, evidence-based approach, incorporating models like EMDR and Polyvagal Therapy, tailored with health and wellness coaching, underscores her commitment to healing and wellness.
Simone's Areas of Focus: Individuals (Adults 18+)
- Anxiety
- Coping Skills
- Depression
- Domestic Abuse
- Domestic Violence
- Dual Diagnosis
- Life Transitions
- Military & Their Family Members
- Sexual Abuse
- Stress
- Suicidal Ideation
- Trauma & PTSD
- Veterans & Their Family Members
- Weight Loss
- Women’s Issues