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Grigore Counselling & Associates

Our Blog

Mental Health
EMDR Therapy in Yellowknife

Finding the right therapy in Yellowknife requires a strong sense of trust, community, and shared understanding. For that, accessing trauma-informed care that truly respects these

How well does virtual EMDR therapy work Grigore Counselling
Mental Health
How well does Virtual EMDR Therapy work?

Virtual EMDR therapy has become an effective solution for individuals seeking trauma-focused treatment from the comfort of their homes. Grigore Counselling insists on the importance

EMDR therapy in Vancouver Grigore Counselling
Mental Health
EMDR Therapy in Vancouver

For those seeking EMDR therapy in Vancouver, finding professional care locally can make all the difference. Eye Movement

Mental Health
Unlocking Corporate Wellness: Mental Health Workshops and EMDR-Based Training to Empower Staff

Empowering staff with trauma-informed EMDR-based trainings and mental health workshops is a proactive step towards creating a more compassionate and resilient workforce. Investing in employee well-being is not only a strategic business decision, but it also demonstrates a company’s commitment to the holistic health of its employees. By unlocking corporate wellness in this way, companies can destigmatize mental health, and foster a workplace environment where employees feel supported and encouraged to thrive both personally and professionally.

Mental Health
Unwrapping Boundaries: How to Set & Enforce Healthy Limits During the Holiday Season

The holiday season is a time for joy and togetherness, but it can also bring challenges like managing expectations and balancing social commitments. This article offers practical strategies for setting healthy boundaries, from saying no to excessive demands to prioritizing self-care, helping you navigate the festive season with ease. By creating balance, you can enjoy a joyful, stress-free holiday while protecting your mental and emotional well-being.

EMDR therapy in Mission Grigore Counselling
Mental Health
EMDR Therapy in Mission

Searching for effective support with trauma, anxiety, or challenging emotions? EMDR therapy in Mission is an evidence-backed approach

Free copy of Robert's book!

Dive deeper into EMDR and learn why You NEED Therapy!  Hint: Robert believes we all need therapy ;)

Inside you’ll discover:

  • Neurobiology of trauma
  • 30+ years of EMDR research
  • EMDR case studies and real client testimonials
  • Detailed overview of EMDR’s 8-Phase Standard Protocol
  • How to find the right EMDR therapist for you (and what to ask them)