Grigore Counselling & Associates

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Dr. Sogol Shams PhD, RCC: Expert Therapy in Langley, BC
Mental Health
Meet Dr. Sogol Shams: Culturally Attuned, Proven Therapy That Works​

Dr. Shams is a Registered Clinical Counsellor (BCACC #22447) with a Ph.D. in Psychology. Fluent in both English and Farsi, she brings a deep understanding of the immigrant experience to her practice. Her approach is warm, compassionate, and insightful, aiming to help clients uncover patterns, heal past wounds, and develop tools for confident living.

Trauma-informed therapy Grigore Counselling
Mental Health
Trauma-Informed Therapy: Everything You Need to Know

Understanding trauma is key to healing. Many people experience trauma without even realizing it—childhood neglect, emotional abuse, medical procedures, or even chronic stress can all

How long does EMDR Therapy take to work Grigore Counselling
Mental Health
How long does EMDR Therapy take to work?

Eye Movement Desensitization and Reprocessing (EMDR) is a well-known, evidence-based treatment for trauma and emotional distress. If you’re

Mental Health
Therapy Services in Hay River

Finding trusted therapy services in Hay River is essential for residents seeking support for mental health challenges. As

Mental Health
EMDR Therapy in Yellowknife

Finding the right therapy in Yellowknife requires a strong sense of trust, community, and shared understanding. For that,

How well does virtual EMDR therapy work Grigore Counselling
Mental Health
How well does Virtual EMDR Therapy work?

Virtual EMDR therapy has become an effective solution for individuals seeking trauma-focused treatment from the comfort of their

EMDR Therapy in 2025 Grigore Counselling
Mental Health
EMDR therapy in 2025: what is new?

Eye Movement Desensitization and Reprocessing (EMDR) therapy has continued to evolve as one of the most effective treatments