Grigore Counselling & Associates

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Is EMDR therapy like Hypnosis Grigore Counselling
Mental Health
Is EMDR therapy like Hypnosis?

Is EMDR therapy like hypnosis? It’s a common question, especially for those considering EMDR for trauma, anxiety, or stress. Both techniques involve altered states of

EMDR therapy who is it for
Mental Health
What is EMDR therapy for?

What is EMDR therapy for? It’s a question many people ask when looking for trauma treatment or emotional healing. EMDR stands for Eye Movement Desensitization

EMDR Therapy in Richmond Grigore Counselling
Mental Health
EMDR Therapy in Richmond

Finding professional and effective support for mental health can feel overwhelming, especially when dealing with unresolved trauma or

EMDR therapy in Vancouver Grigore Counselling
Mental Health
EMDR Therapy in Vancouver

For those seeking EMDR therapy in Vancouver, finding professional care locally can make all the difference. Eye Movement

Mental Health
Unlocking Corporate Wellness: Mental Health Workshops and EMDR-Based Training to Empower Staff

Empowering staff with trauma-informed EMDR-based trainings and mental health workshops is a proactive step towards creating a more compassionate and resilient workforce. Investing in employee well-being is not only a strategic business decision, but it also demonstrates a company’s commitment to the holistic health of its employees. By unlocking corporate wellness in this way, companies can destigmatize mental health, and foster a workplace environment where employees feel supported and encouraged to thrive both personally and professionally.

Mental Health
Unwrapping Boundaries: How to Set & Enforce Healthy Limits During the Holiday Season

The holiday season is a time for joy and togetherness, but it can also bring challenges like managing expectations and balancing social commitments. This article offers practical strategies for setting healthy boundaries, from saying no to excessive demands to prioritizing self-care, helping you navigate the festive season with ease. By creating balance, you can enjoy a joyful, stress-free holiday while protecting your mental and emotional well-being.