Grigore Counselling & Associates

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Evidence-based CBT therapy in Surrey, BC for anxiety, depression, and stress
Mental Health
What Is the Process of EMDR Therapy?

What is the process of EMDR therapy? If you’ve heard about EMDR (Eye Movement Desensitization and Reprocessing) and

Is EMDR therapy like Hypnosis Grigore Counselling
Mental Health
Is EMDR therapy like Hypnosis?

Is EMDR therapy like hypnosis? It’s a common question, especially for those considering EMDR for trauma, anxiety, or

EMDR therapy who is it for
Mental Health
What is EMDR therapy for?

What is EMDR therapy for? It’s a question many people ask when looking for trauma treatment or emotional

Swati Dehariya MEd, MA, RCC, RP-Qualifying
Mental Health
Therapist in Langley that speaks Hindi

Finding a therapist in Langley that speaks Hindi can transform your experience with mental health care. Language is