Healing from trauma doesn’t folow a straight line. It takes time, safety, and the right kind of support. Whether you’re dealing with childhood trauma, abuse,
Dr. Shams is a Registered Clinical Counsellor (BCACC #22447) with a Ph.D. in Psychology. Fluent in both English and Farsi, she brings a deep understanding of the immigrant experience to her practice. Her approach is warm, compassionate, and insightful, aiming to help clients uncover patterns, heal past wounds, and develop tools for confident living.
Don’t know how to fix yourself? Cognitive behavioral therapy (CBT) has helped millions reclaim control of their lives. It’s a structured, evidence-based talking therapy.
What is the process of EMDR therapy? If you’ve heard about EMDR (Eye Movement Desensitization and Reprocessing) and
bring that spark back into your life. In this article, we will look for all the signs of when to seek couple therapy and its benefits.
Is EMDR therapy like hypnosis? It’s a common question, especially for those considering EMDR for trauma, anxiety, or
What is EMDR therapy for? It’s a question many people ask when looking for trauma treatment or emotional
Finding a therapist in Langley that speaks Hindi can transform your experience with mental health care. Language is
