
Different Ways to Find Mental Health Support for Trauma
Healing from trauma doesn’t folow a straight line. It takes time, safety, and the right kind of support. Whether you’re dealing with childhood trauma, abuse,
Healing from trauma doesn’t folow a straight line. It takes time, safety, and the right kind of support. Whether you’re dealing with childhood trauma, abuse,
Dr. Shams is a Registered Clinical Counsellor (BCACC #22447) with a Ph.D. in Psychology. Fluent in both English and Farsi, she brings a deep understanding of the immigrant experience to her practice. Her approach is warm, compassionate, and insightful, aiming to help clients uncover patterns, heal past wounds, and develop tools for confident living.
Eye Movement Desensitization and Reprocessing (EMDR) therapy has continued to evolve as one of the most effective treatments
Struggling with anxiety, depression, or unhelpful thought patterns can feel overwhelming, but there is hope. Dialectical Behavioural Therapy
When it comes to healing from trauma and emotional challenges, having access to specialized, evidence-based care close to
For those seeking EMDR therapy in Saskatoon, finding expert trauma treatment close to home can be life-changing. Eye
Living with ADHD (Attention-Deficit/Hyperactivity Disorder) as an adult can present unique challenges. Whether you’re struggling with focus, organization,
For those seeking EMDR therapy in Maple Ridge, finding effective care locally can be life-changing. Eye Movement Desensitization